I'll tell you why...because everyone needs to go to class!
Every college or university student knows that there are some classes that are much better taken in person.
My husband took an art history class online and failed, along with every other student so the next year, it was no longer offered online. He took the in person class and got an A, qualifying him to graduate with honors.
You want to graduate with honors!
You want to be fully prepared from the beginning of your pregnancy until the moment you hold your baby and beyond.
I am not saying DON'T READ BOOKS! I love books! I truly recommend Dr. Sears' The Healthy Pregnancy Book.
There are good books (and some really dumb ones) out there. But books will not take the place of live interaction with an instructor that has been pregnant a time or two and can answer your questions or point you in the right direction. Read the books, AND, take a class!
Birth Boot Camp has a BRAND NEW Early Pregnancy Class just for moms that are between 5-20 weeks pregnant!
The class is fun and interactive and covers tips for feeling your best, including ways to keep nausea away that actually are based on evidence.
We talk about the physical and emotional changes you will experience during the first trimester and how to talk with your partner about it.
We explain nutrition and give tips to eat the "rainbow" to maximize nutritional absorption and protein intake for a healthy weight gain so you can have a better labor.
We show you some exercises that you can do to stay strong and prepare your body for the upcoming labor. These exercises strengthen the hips, pelvis, core, legs, glutes, back and more.
We even break out some crayons and color...I said it was fun right?
This Early Pregnancy class is a roadmap to a prepared and exciting pregnancy!
I encourage you to be a star student, believe you can graduate with honors and take a class today.
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